Welcome to Off The Couch, a blog for healthy and happy living. The site is run by me, Clare, a-VP-shunt-owning recovering chronic illness patient. I'm a Health and Nutrition Coach-in-training, who is now thankfully spending less time on the couch in pain and more time reading, learning, meeting new people, writing, property-flipping and tattoo-getting (only one, so far..)
Always happy to hear from you so feel free to drop me a line any time - firstname.lastname@example.org
Wishing you good health and happiness!